Summer skin damage care with "Amazake habit" starting now

Ritsushu, which is said to be the beginning of autumn on the calendar, has passed.

It's still hot, isn't it?

The midsummer sun is blazing,

It's the season to worry about the burden of ′′ UV Rays ′′ on the skin.

Summer skin with plenty of UV rays,

It is basic to clean and moisten properly from the outside,

At the same time, it is important to take care of the inside.

So this time, we will take care of skin damage this summer.

We will introduce the amazake custom that cares from the inside.

[Why is rice koji amazake good for tanned skin? ]

Skin-beautifying vitamin "vitamin B group"

B vitamins such as vitamin B2 , pantothenic acid, and biotin contained in rice koji amazake are

It promotes turnover, which is the metabolism of the skin , and helps the smooth discharge of waste products.

"Melanin", which is the cause of blemishes that you don't want to be made, is actually easier to be discharged by this turnover.

Therefore, it is an indispensable vitamin for making healthy skin that is less prone to blemishes.

"Kojic acid and ferulic acid" derived from rice malt, which is a whitening ingredient

Kojic acid, which is produced by fermentation of koji, is known to suppress the production of "melanin" in the first place.

It is also recognized as a whitening ingredient, which helps prevent spots and dullness on skin exposed to UV rays.

Ferulic acid is also a good ingredient for beautiful skin and anti-aging because it prevents oxidation (aging) damage of cells caused by sunburn.

[Recommended intake timing for skin care]

Do you know the golden time of the skin ?

This is the time when growth hormones that promote skin repair and regeneration are likely to be secreted.

It is believed to occur between 3 and 4 hours after falling asleep.

By getting a good night's sleep during this time, it promotes "turnover", which is reborn as new skin.

Because it is rice koji amazake that can be expected to have a relaxing effect,

You can expect a deeper sleep with amazake before going to bed.

In addition, the night is the golden time of the intestines , when the parasympathetic nerves are the most active in the day and the intestines are activated.

When the intestines are ready, the condition of the blood will be better, and it will also appear on the skin.

The effect of these two golden times,

I want to use the power of amazake to nourish my skin and intestines, and improve it.

[Points of intake]

There are individual differences in skin turnover, but it takes about a month.

Don't give up if you can't see the effect even after taking it for a few days.

Try it for about a month.

The recommended amount of intake is about 100cc . The most important thing is to keep going.

Amazake made from rice malt contains ingredients that are good for the skin, making it perfect for sun damage care.

Let's aim for a beautiful skin that nourishes the skin and intestines with the amazake habit at night✨

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Written by: store staff / registered dietitian
After graduating from university, engaged in nutrition management and nutrition guidance at a hospital for about 5 years.
After that, he worked as a nutrition teacher at a high school and a university.
After coming to Kanto due to my husband's job transfer, I am working as an exclusive registered dietitian at a store specializing in amazake.
I am maintaining remission of my ulcerative colitis with my daily amazake life.
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