Nutrition in amazake

Not just delicious!
What is the nutrition contained in rice koji amazake?

Amazake is highly nutritious and has almost the same ingredients as intravenous drips for nutritional supplementation, so it is often referred to as a "drinkable intravenous drip."
We will introduce what kind of nutrients are contained in amazake.

Rice koji amazake is non-alcoholic and non-sugar♪
nutritional content working in the body
glucose An important role as an energy source that moves the brain and body
B vitamins It has the function of increasing metabolism, and a lack of it can cause fatigue.
Oligosaccharides/dietary fiber It is effective for intestinal activity because it feeds the good bacteria in the intestines.
amino acid Protein building blocks necessary for the body such as hair, skin, and organs
kojic acid It has the effect of suppressing the production of melanin pigment and has a beautiful skin effect.
Provides energy for the brain and body


  • Glucose is made by breaking down the starch in rice with the enzymes of koji mold, and is a nutrient that serves as an energy source to move the brain and body .

  • It does not need to be digested in the body and becomes energy for the brain and body directly. It is also ideal for replenishing energy when there is no time to eat, such as in the morning. It also gives you a feeling of fullness, so you can eat less and help with dieting.

boost your metabolism

B vitamins

  • B group vitamins such as vitamins B1, B2, B6, and niacin contained in amazake promote metabolism by converting carbohydrates, lipids, and proteins into energy .

  • Metabolism promotion helps with dieting, and it activates the cells of the skin and mucous membranes, so you can expect a beautiful skin effect.

effective for intestinal activity

Oligosaccharides/dietary fiber

  • The abundant oligosaccharides and dietary fiber contained in amazake are nutrients that regulate the intestinal environment. Oligosaccharides feed good bacteria, and dietary fiber traps accumulated wastes and promotes bowel movements. This will improve the intestinal environment and prevent constipation.

  • In addition, since 70% of the immune cells in the body are concentrated in the intestine , it is said that the intestine is an organ that controls immunity. By making good bacteria in the intestines dominant, the immune function goes up. Amazake is effective for “intestinal activity” that adjusts the intestinal environment.

cannot be synthesized in the body

Essential amino acids

  • There are 20 amino acids that make up proteins, 9 of which cannot be synthesized in the body and must be obtained from food. These are called essential amino acids.

  • These substances have effects such as building muscle, maintaining mental health, promoting growth, and controlling the satiety center. You will be able to relieve irritation caused by stress such as work, recover from fatigue and get a good night's sleep .

Highly effective for beautiful skin

kojic acid

  • Kojic acid, which is produced when koji mold ferments rice, is known to be effective in suppressing the production of melanin, which causes spots and freckles. Since it works directly on the cells that are the source of blemishes, a high whitening effect can be expected.

  • As you age, your skin may gradually turn yellow and dull. Proteins and sugars bind together, and brown substances called AGEs accumulate with age. Kojic acid is said to have the effect of suppressing AGEs . Regular intake of amazake, which is highly nutritious, can enhance its health and beauty benefits.

Amazake to choose from characteristics

  • for beginners

    A bulk purchase set of our original amazake "Kagurazaka amazake" 500ml and sweet and sour and fruity lactic acid fermented amazake "Shirakami Sasara" all flavors.
  • Amazake with fruit juice

    By adding sourness, sweetness and sourness are harmonized, making it easy to drink and smooth amazake. Everyone from children to the elderly can enjoy it.
  • Pure rice amazake

    Rice, koji and water.
    Junmai amazake made from rice malt, which was created by multiplying only these two ingredients, has a different flavor and texture depending on who makes it.
  • brown rice amazake

    It has a richer flavor than Tokujunmai amazake, with a moderate sweetness and a fragrant aroma.
    It is also low in calories and makes a great gift for health-conscious people.

Frequently asked questions for first-time amazake drinkers

  • How much should I drink in a day?
    A good rule of thumb is 100-200ml. For details, please refer to How to Drink Amazake .
  • If I take it daily, when is it good?
    Morning is recommended. Because there are many carbohydrates (glucose) and vitamins, you can smoothly replenish energy.
    It's easy to digest and absorb, so it won't strain your stomach just after waking up. Next, it is recommended before going to bed. Amazake has a relaxing effect and is said to be good for improving stress. For details, please refer to How to Drink Amazake .