Start now for the spring production! Build a body that is resistant to pollen with amazake habit | Ren MURO, a specialty store of rice koji and amazake [official mail order]

Hello, this is Suzuki, a registered dietitian at Ren MURO Kagurazaka.

If you feel like it, there are only a few left in February .

From now on, it seems that there will be more days to feel the spring cheerful.

Spring pollen sprouts

While many plants are sprouting, many people are likely to get sick in the spring.

A typical example is hay fever .

This hay fever is said to develop when the immune balance is disturbed.

[what is the immune balance involved in hay fever? The important thing is ○○! ]

Th1 cells and Th2 cells control the immune system in the body.

The former is a cell that eliminates bacteria and viruses, and the latter is a cell that eliminates pollen, dust, mold, etc. It is said that it is important to balance these two.

It is known that Th2 is excessive in the onset of allergies such as hay fever , and fermented foods, which are said to be good for the intestines, have the function of adjusting this immune balance. This is because it is the intestinal bacteria that regulates the immune balance.

When bad bacteria increase in the intestines, the entire immune system becomes hypersensitive, making it easier to react to pollen, which is supposed to be harmless.

Therefore, it is expected that maintaining the balance of the intestinal environment will lead to the adjustment of the immune balance and help alleviate allergy symptoms.

Intestinal activity Intestinal bacteria Intestinal immunity

[Preparing a body that is resistant to pollen with a well-balanced diet and amazake made from rice malt]

Daily eating habits that you want to be conscious of to relieve the symptoms of hay fever.

Basically, it is ideal to take things every day that improve the intestinal environment with + α, while being aware of a “balanced diet” that provides the nutrients necessary for building the body.

Amazake made from rice malt , which can be easily consumed as a drink, is a strong ally here.

Rice koji amazake is rich in dietary fiber , and the oligosaccharides produced by the koji mold during the fermentation process serve as food for the good bacteria in the intestines, helping to improve the intestinal environment.

In addition, it is important to moisturize the skin to make it difficult for foreign substances such as pollen to enter the body.

Rice koji amazake, which contains ingredients that promote skin moisturization and vitamin B group that promotes skin metabolism, will also play an active role here for healthy and moist skin.

Amazake Life Amazake Customs Amazake

Spring is coming, the season is coming🌸

Add a glass of rice malt amazake to your daily diet and prepare your body to withstand pollen!

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Author: Store staff/administrative dietitian After graduating from university, engaged in nutrition management and nutrition guidance at a hospital for about 5 years.
After that, he worked as a nutrition teacher at a high school and a university.
After coming to Kanto due to my husband's job transfer, I am working as an exclusive registered dietitian at a store specializing in amazake.
I am maintaining remission of my ulcerative colitis with my daily amazake life.

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